Front Loop Only (FLO) vs Back Loop Only (BLO): What's the Difference?
As you become more confident with crochet, you'll start seeing instructions like:
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FLO
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BLO
At first, these abbreviations can seem confusing, especially if you've only crocheted through both loops before. But don't worry—they're simple to learn and open up a whole new range of textures and techniques.
Working in the Front Loop Only (FLO) or Back Loop Only (BLO) changes the appearance, flexibility, and structure of your crochet. It's commonly used in amigurumi, garments, hats, baskets, and decorative projects.
In this guide, you'll learn what FLO and BLO mean, how to identify the loops, when to use each technique, and how they can improve your crochet projects.
Understanding Crochet Stitch Loops
Before learning FLO and BLO, it's important to understand the top of a crochet stitch.
If you look at the top of a completed stitch, you'll notice it forms a small "V" shape.
That "V" consists of two loops:
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Front Loop – the loop closest to you.
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Back Loop – the loop furthest away from you.
Normally, when crocheting, you insert your hook under both loops of the stitch.
When a pattern instructs you to use FLO or BLO, you'll insert your hook under only one of these loops.
What Does Front Loop Only (FLO) Mean?
Front Loop Only means inserting your hook under only the front loop of the stitch.
The back loop is left untouched.
How to Crochet in FLO
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Locate the next stitch.
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Find the front loop (the loop closest to you).
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Insert your hook under only that front loop.
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Complete the stitch as instructed.
The back loop remains visible behind your work.
What Does Back Loop Only (BLO) Mean?
Back Loop Only means inserting your hook under only the back loop of the stitch.
The front loop is left unworked.
How to Crochet in BLO
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Locate the next stitch.
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Identify the back loop (the loop furthest from you).
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Insert your hook under only that loop.
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Complete the stitch normally.
The front loop stays visible on the front of your work.
Why Use FLO or BLO?
Working through one loop instead of both changes the appearance and texture of your crochet.
Instead of creating a smooth fabric, it introduces subtle ridges and extra flexibility.
Different projects use FLO and BLO for different reasons.
When to Use Front Loop Only (FLO)
Front Loop Only is commonly used in amigurumi.
You'll often see it used to:
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Create decorative ridges
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Define clothing edges
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Add texture
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Attach additional crochet pieces later
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Form neat turning points
Because the back loop remains exposed, it can also be used later to crochet another piece directly onto your project.
For example, some amigurumi patterns use FLO to create a skirt or ruffle by crocheting into the remaining back loops later.
When to Use Back Loop Only (BLO)
Back Loop Only is one of the most commonly used techniques in crochet.
It's often used for:
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Ribbing
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Hat brims
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Sweater cuffs
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Cardigans
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Scarves
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Basket edges
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Decorative texture
Working in BLO creates horizontal ridges and makes the fabric much more flexible.
This is why many crochet garments use BLO ribbing.
FLO vs BLO in Amigurumi
If you enjoy making crochet toys, you'll encounter both techniques regularly.
Front Loop Only
Often used for:
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Clothing details
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Decorative shaping
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Creating attachment points
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Small texture changes
Back Loop Only
Often used for:
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Defining the base of a piece
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Creating folds
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Adding flexible sections
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Decorative ridges
Always follow your pattern, as the placement of FLO and BLO is intentional and affects the final shape.
How FLO and BLO Change the Fabric
Here's a simple comparison:
Crocheting Through Both Loops
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Smooth finish
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Strong fabric
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Standard appearance
Front Loop Only
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Decorative ridge on the back
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Slightly softer fabric
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Leaves back loops available
Back Loop Only
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Decorative ridge on the front
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Greater flexibility
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Excellent for ribbing
Common Beginner Mistakes
Using Both Loops by Accident
When learning FLO or BLO, it's easy to accidentally insert your hook under both loops out of habit.
Slow down and identify the correct loop before each stitch.
Choosing the Wrong Loop
Remember:
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Front Loop = closest to you.
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Back Loop = furthest away.
Checking this before each stitch quickly builds confidence.
Tight Tension
Working through only one loop can initially feel different.
Try to keep your tension relaxed and consistent.
Missing a Loop
Because only one loop is used, the remaining loop stays visible.
Don't worry—this is exactly what should happen.
How to Read FLO and BLO in Crochet Patterns
Most patterns use these abbreviations:
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FLO = Front Loop Only
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BLO = Back Loop Only
Example:
Sc in BLO around
This means:
Work one single crochet into the back loop of every stitch.
Another example:
Round 12: FLO around
Work every stitch into the front loop only.
Tips for Success
Practice on a Small Swatch
Before using FLO or BLO in a project, practice on a small square.
This makes it easier to identify the loops.
Use Light-Colored Yarn
The stitch loops are much easier to see with light-colored yarn.
Read Ahead
Patterns often use FLO or BLO for only one or two rounds.
Pay attention to when the pattern tells you to return to crocheting through both loops.
Don't Panic About the Ridges
The visible ridge is intentional.
It's one of the reasons these techniques are used.
Projects That Commonly Use FLO and BLO
You'll often find these techniques in:
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Amigurumi
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Cardigans
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Hats
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Sweaters
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Socks
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Bags
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Baskets
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Home décor
Once you recognize FLO and BLO, you'll start noticing them in many crochet patterns.
Quick Reference Guide
Front Loop Only (FLO)
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Work into the front loop only.
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Leaves the back loop visible.
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Often used for amigurumi details and decorative shaping.
Back Loop Only (BLO)
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Work into the back loop only.
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Leaves the front loop visible.
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Commonly used for ribbing and flexible edges.
Both Loops
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Standard crochet method.
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Strongest and smoothest fabric.
Final Thoughts
Front Loop Only and Back Loop Only are simple techniques that can dramatically change the look and feel of your crochet. While they only require a small adjustment to where you insert your hook, they open the door to countless creative possibilities.
Whether you're adding ribbing to a cardigan, shaping an amigurumi toy, or creating decorative texture, understanding FLO and BLO will help you follow more advanced patterns with confidence.
Like any crochet skill, these techniques become second nature with practice. Before long, you'll recognize exactly when and why designers use them—and you'll be adding beautiful texture and detail to your own projects.
Happy crocheting!